GINSENG
Ginseng is a plant. Different varieties of ginseng root have been used as treatments in Asia and North America for centuries. Ginseng is one of the most popular herbal medicines in the world.
Ginseng is the root of plants in the genus Panax, such as Korean ginseng, South China ginseng, and American ginseng, characterized by the presence of ginsenosides and gintonin. Ginseng is common in the cuisines and medicines of China and Korea.
Benefits: – Builds immunity (may boost your immune system and lower number/severity of colds). – Reduces inflammation (may help control inflammatory diseases).
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